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Mitch's Kitchen Nutrition Logo
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MK Training & Nutrition Logo

QUALIFIED NUTRITIONISt
Sports nutritionist
PRIVATE PERSONAL TRAINER

Feed your potential. Fuel your journey.

INDUSTRY PROFESSIONAL SINCE 2016.

Brisbane Nutritionist
MK Training & Nutrition Logo

Most people aren’t underperforming because they’re lazy.

They’re underperforming because they’re underfuelled.
 

If you’re tired of feeling flat in sessions, struggling with recovery or feeling like you’re training hard without getting the payoff, you’re in the right place.



I’m Mitch.
Qualified Nutritionist, Sports Nutritionist and Private Coach. I'm helping everyday athletes, CrossFitters, and high performers fuel properly, train with purpose and build bodies that can go the distance.

 

MK Training & Nutrition Logo
Brisbane Nutritionist  Hyrox
Trinity Crossfit Competition
MK Training & Nutrition Logo

If you’re feeling any of this,

it’s not your fault.

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• You train hard but feel like you’re stuck in the same spot
• Energy crashes mid-workout
• Strength or performance plateaus
• Constant hunger or the opposite: no appetite
• Recovery feels way harder than it should
• You have no idea how much you should be fuelling for your output
• You’re doing everything “right” but your body composition won’t budge

These are all signs of underfuelling, poor nutrient timing, low protein distribution, stress load, or mismatched training and nutrition strategies.

This is my zone.
I help you fix the gaps so your training finally matches your potential.

MK Training & Nutrition Logo

Simple. Personal. Proven.

No generic plans.
No 1-size-fits-most macros.
No extreme diets.

You get:
• Personalised nutrition built for your sport and schedule
• Weekly coaching and accountability
• Clear fuel targets and timing
• Habit frameworks
• Nutrition Education 
• Messaging access for tweaks and real-time support
• Evidence-based strategies that actually move the needle

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This is performance coaching for everyday athletes who want real results, not guesswork.

Sports Nutritionist
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